Joy Giving Association

About Sahaja Yoga Meditation

We are members of a worldwide community based group of volunteers who offer the public free meditation in-person classes and online sessions on YouTube, Facebook and Zoom.

Our meditation is called Sahaja Yoga meditation which was founded by Her Holiness Shri Mataji Nirmala Devi in 1970. We don’t charge for the teaching of Her meditation, as this was Shri Mataji’s guiding principles for all those who wish to teach and practise Her meditation. Sahaja Yoga meditation is now practised is over 100 countries and millions of people have experienced Shri Mataji’s meditation over the past 50 years.

All operating expenses such as venue hire, advertising and online presence are funded by the generous support of our members. There are no paid positions in our worldwide organisation.

Our primary website is but each country has their own website which are listed at